The power is in you, all you need is the right direction
Impove health performance composition
Who is Coach Eslam Adel?
Captain Eslam Adel is an Elite Trainer, which means he is a certified personal trainer, certified nutrition specialist, and certified in corrective exercise (injury rehabilitation).
With over 13 years of experience in the field of nutrition and training, Captain Islam Adel has supervised and coached many clients — whether celebrities, non-celebrities, or special cases of all ages.
He specializes in understanding the psychology of his/her clients, helping them effectively communicate with them, understand their needs, and guide them toward personalized programs that align with their goals and lifestyle.
Training Program for a New Lifestyle
from training to Transformation
What the ladies say
Choose your program
Shape Month 30 days challenge
$49
- follow up program via email
- Goal driven nutrition program
- Goal oriented training program
- Personalized supplement program (optional)
- One time follow up after 14 days
$64
- follow up program via WhatsApp
- Goal driven nutrition program
- Goal oriented training program
- Personalized supplement program (optional)
- Follow up after 21 days via WhatsAppp
Healthy alternative
X 8
$212
- Customized Nutrition Programs
- Customized Training Program
- Customized Supplement Program
- Monthly Live Video Call
- 20 Day Follow-Up via WhatsApp
90 days Transformation
$332
- Customized Nutrition Programs
- Customized Training Program
- Customized Supplement Program
- Monthly Live Video Call
- 14 days Follow-Up via WhatsApp
mission 20
$800
- A personalized nutrition plan tailored to your goal, evolving with every stage
- A customized workout plan with ongoing monitoring to follow your strength progression and physical transformation
- Customized Supplement plan
- Specialized plans for competition — combining fitness and nutrition for peak performance
- Designing comprehensive competition plans based on specific criteria (such as blood tests and other assessments)
- A video call every 14 days as needed for monthly progress tracking
- Weekly follow-ups via WhatsApp
Let's come back to life
$639
- Goal-focused training programs that adapt based on your needs
- Nutrition programs customized to your goals, evolving based on your progress and results
- Customized supplement plans tailored to your needs and set standards
- Progress tracking and results evaluation every 15 days via WhatsApp
- Video call every 21 days as needed (scheduled by mutual agreement)
Trainees reviews
Honestly, everything is well-organized, attentive, quick to respond, and the food is absolutely delicious.
Khaked from KSA
★★★★★ 5/5
Honestly, I was hesitant to join at first because I’ve tried a lot of things before and the experience wasn’t great. But after the first session, I realized this was completely different. I highly recommend it, and I’m confident that anyone who commits will see results like never experienced.
Mohammad Ashraf from Egypt
★★★★★ 5/5
I fell for Egypt, thanks to the coach's exceptional style; my love for it knows no bounds
Khalifa from UAE
★★★★★ 5/5