The power is in you, all you need is the right direction
Improve health performance composition
Who is Coach Eslam Adel?
Captain Eslam Adel is an Elite Trainer, which means he is a certified personal trainer, certified nutrition specialist, and certified in corrective exercise (injury rehabilitation).
With over 13 years of experience in the field of nutrition and training, Captain Islam Adel has supervised and coached many clients — whether celebrities, non-celebrities, or special cases of all ages.
He specializes in understanding the psychology of his/her clients, helping them effectively communicate with them, understand their needs, and guide them toward personalized programs that align with their goals and lifestyle.
Training Program for a New Lifestyle
from training to Transformation
What the ladies say
Choose your program
90 Days Lite
$169
- Customized Nutrition Programs
- Customized Training Program
- Evaluations with photos and scales
- 6 weeks Follow-Up via WhatsApp, with the possibility of changing them if the body and results require it.
90 days Transformation
$359
- Customized Nutrition Programs
- Customized Training Program
- Customized Supplement Program
- Monthly Live Video Call
- 14 days Follow-Up via WhatsApp
mission 20
$800
- A personalized nutrition plan tailored to your goal, evolving with every stage
- A customized workout plan with ongoing monitoring to follow your strength progression and physical transformation
- Customized Supplement plan
- Specialized plans for competition — combining fitness and nutrition for peak performance
- Designing comprehensive competition plans based on specific criteria (such as blood tests and other assessments)
- A video call every 14 days as needed for monthly progress tracking
- Weekly follow-ups via WhatsApp
Let's come back to life
$691
- Goal-focused training programs that adapt based on your needs
- Nutrition programs customized to your goals, evolving based on your progress and results
- Customized supplement plans tailored to your needs and set standards
- Progress tracking and results evaluation every 15 days via WhatsApp
- Video call every 21 days as needed (scheduled by mutual agreement)
Consultation Packages
THE RIGHT DIRECTION FOR YOUR HEALTH TRANSFORMATION
Two structured sessions built to find the root cause, map the fix, and put a realistic timeline on your results.
120 SAR
25 minutes
You Will:
- Full review of the intake data you submit before the session.
- A clear breakdown of the root causes behind your issue.
- The most effective route to fixing it, with a realistic timeline to results.
- A high-level action plan built from your data covering postural deviations, nutrition and supplementation.
- A PDF strategy report emailed to you within 48 hours of the session.
199 SAR
45 minutes
You Will:
- Full review of the intake data you submit before the session, written up in a PDF report and emailed within 48 hours of the session (excluding the weekend — Friday and Saturday).
- A clear breakdown of the root causes behind your issue, documented in the same report.
- The most effective route to fixing it with a realistic timeline, plus a follow-up check-in 15 days after your consultation to track progress.
- A high-level action plan built from your data — covering postural deviations, nutrition and supplementation.
- A PDF strategy report emailed to you within 48 hours of the session.
- A corrective exercise block targeting your postural and movement issues, reviewed at the 15-day check-in to measure improvement.
Health support program
THE RIGHT DIRECTION FOR YOUR HEALTH TRANSFORMATION
Struggling with hormonal issues, insulin resistance, or inconsistent results from workouts and diets?
We offer a focused health support program for men and women — with guidance, structure, and a step-by-step plan through WhatsApp to help you achieve real, lasting change.
We offer a focused health support program for men and women — with guidance, structure, and a step-by-step plan through WhatsApp to help you achieve real, lasting change.
Only $11
You Will:
- Boost natural testosterone levels
- Enhance insulin sensitivity
- Reduce fatty liver and improve liver function
- Achieve sustainable weight loss
- Build lean muscle mass and strength
Only $11
You Will:
- Support in managing polycystic ovary syndrome (PCOS)
- Enhance insulin sensitivity
- Reduce fatty liver and support liver health
- Achieve balanced and sustainable weight loss
- Improve body composition and muscle tone
Trainees reviews
Honestly, everything is well-organized, attentive, quick to respond, and the food is absolutely delicious.
Khaked from KSA
★★★★★ Rated 5 out of 5
Honestly, I was hesitant to join at first because I’ve tried a lot of things before and the experience wasn’t great. But after the first session, I realized this was completely different. I highly recommend it, and I’m confident that anyone who commits will see results like never experienced.
Mohammad Ashraf from Egypt
★★★★★ Rated 5 out of 5
I fell for Egypt, thanks to the coach's exceptional style; my love for it knows no bounds
Khalifa from UAE
★★★★★ Rated 5 out of 5